Updated: Oct 14, 2019
Are you curious about CBD oil and it's uses? Do you think that it sounds too good to be true? Are you wondering about how to use CBD oil and if it would help you? Cannabidiol is a popular natural remedy used for many common ailments. CBD is an appealing option for those who are looking for relief from pain and other symptoms without the mind-altering effects of marijuana or pharmaceutical drugs.
Here are five health benefits of CBD oil usage that are backed by scientific evidence.
1) It Can Help Relieve Pain
More recently, scientists have discovered that certain components of marijuana including CBD are responsible for its pain-relieving effects. Studies have shown that CBD may help reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters. One example, study of rats found that CBD injections reduced pain response to surgical incision, while oral CBD treatment significantly reduced sciatic nerve pain and inflammation.
2) It Can Help You Manage Stress, Depression and Anxiety
CBD oil may reduce your body's natural stress response and stress hormones. A study in 2010 in the Journal of Psychopharmacology found an oral dose of 400 mg of CBD reduces symptoms of social anxiety disorder. CBD also has anti-anxiety properties. In a study published in Neuropsychopharmacology in 2011, patients with social anxiety disorder received a 600 mg dose of CBD which resulted in significant reduction in anxiety levels, cognitive impairment, and reduced discomfort in speaking in social settings.
3) Improve your Sleep
Need more ZZZZ in your day in order to feel rejuvenated. CBD can support more restful and deeper sleep.
4) Health Benefits
Proponents claim that CBD oil can treat a wide variety of health problems, including:
Drug addiction and withdrawal
Some of these claims are better supported by research than others. Despite its growing popularity, CBD oil remains sorely under-researched.