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Why CBD is an Effective Stress Reliever for Parents

Updated: Sep 7, 2021

As we all know, being a parent isn’t easy. There are so many things that we have to be concerned about, from the safety of our children, their academic performance, to their general happiness. We have to consistently provide the best lives for our children while maintaining the workload from the job. All of these pressures can pile up and cause one to feel overly stressed. While there are many stress-relieving pills in the market, the majority of them have harmful side effects that make them unviable for a long term solution.

For this reason, CBD is an effective alternative to stress-relieving medications. [1] CBD is an effective stress reliever, as it helps to calm the anxious mind and slow down the overactive brain activities that cause one to feel overwhelmed. This makes CBD a great option for parents who are coping with stress.

CBD is an effective stress reliever

Cannabidiol (CBD) is one of two active components of the cannabis plants, with the other being tetrahydrocannabinol (THC). Unlike THC, CBD doesn’t have any psychoactive property; in other words, it won’t get you high whatsoever. [2] However, CBD can help to reduce the sensation of stress, anxiety, and depression [1] by slowing down the hyperactivity of the brain waves. Additionally, CBD also has a potent anti-inflammatory property, [3] which can help to reduce joint pains and muscle aches. These can often be a cause for concern for parents, as they have to engage in activities with their children and go to work while they’re still sore. It may not sound like a major issue, but small problems can exacerbate, causing the stress to pile up even more. Therefore, you need a safe solution to these issues to ensure that you can sustain a long, healthy, and stress-free life to make sure that you are able to provide for your family until your children grow up.

CBD is also a great alternative for older adults, as when taken in proper dosage, it doesn’t have any long-lasting side effect that can affect their well-being in the long run.

CBD treatments can give you a good night’s sleep

In addition to the immediate stress-relieving property, CBD can also help to improve the quality of sleep. [4] Most people who are dealing with stress often find it difficult to sleep, as their mind may wander on the thoughts that bother them. This can become an issue, as when the body doesn’t get enough rest, it won’t be able to perform at the best level. Additionally, stress can accumulate quickly when one can’t sleep it off.

CBD can help one to fall asleep faster and into a deeper state of sleep, which allows you to get a full night’s rest so that you’re more ready and willing to take on the challenges of the new day. It can also help to reduce fatigue and some conditions caused by the lack of sleep such as migraine and the lack of focus.

CBD and pain relief

As mentioned, CBD can help to reduce pain and inflammation, [5] which can be a cause of stress, especially for parents who have responsibilities during the day. Diseases such as rheumatoid arthritis is an inflammation in the joints, which can cause the patient to feel intense pain in the affected area. This will prevent the patient from being able to work with their hand, which can cause their level of productivity to drop. When you’re a parent, you have to make sure that you make enough money to provide a good quality of life to your children. When you are unable to deliver the work, your salary will become stunted. Having children isn’t cheap, as you have to pay for their tuition, school supply, transportation, and extra curriculum equipment such as basketball shoes or a trumpet. If you can’t keep up with these payments, you will start to feel stressed out. CBD can help to reduce the inflammation in the joints, which will alleviate the pain and allowing you to work at your full capacity.

Talk to your medical professionals before taking CBD

CBD can be taken in many forms such as skin cream, ingestive oils, or even as gummy snacks. The dosage and effectiveness of these treatments will vary; therefore, you should discuss with a professional to ensure that you can get the right dosage. Additionally, you should always talk to your practitioner about taking CBD, as it may have an effect on the medications you’re already taking.

If you’re looking for a stress-relieving CBD product, our pharmacy has a range of products. Get in touch with us today to see how we can help.



1. Schier, Alexandre Rafael De Mello, et al. “Cannabidiol, a Cannabis Sativa Constituent, as an Anxiolytic Drug.” Revista Brasileira De Psiquiatria, vol. 34, 2012, doi:10.1590/s1516-44462012000500008.

2. Durst, Ronen, et al. “Cannabidiol, a Nonpsychoactive Cannabis Constituent, Protects against Myocardial Ischemic Reperfusion Injury.” American Journal of Physiology-Heart and Circulatory Physiology, vol. 293, no. 6, 2007, doi:10.1152/ajpheart.00098.2007.

3. Sharma, Manju, et al. “East Indian Sandalwood Oil (EISO) Alleviates Inflammatory and Proliferative Pathologies of Psoriasis.” Frontiers in Pharmacology, vol. 8, 2017, doi:10.3389/fphar.2017.00125.

4. Shannon, Scott. “Effectiveness of Cannabidiol Oil for Pediatric Anxiety and Insomnia as Part of Posttraumatic Stress Disorder: A Case Report.” The Permanente Journal, 2016, doi:10.7812/tpp/16-005.

5. Mouslech, Z, and V Valla. “Endocannabinoid System: An Overview of Its Potential in Current Medical Practice.” Current Neurology and Neuroscience Reports., U.S. National Library of Medicine,

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