Updated: Sep 7, 2021
As we age, our bodies weaken. That includes our bones. Suddenly, it’s easier than ever to fracture a bone or even to develop osteoporosis. We have to pay more attention to keeping our bones healthy and strong. What if I told you that CBD could be the answer?
By taking measures to live a healthier, happier life, you’ll be able to enjoy a better quality of life as you reach those golden years.
What should you know about your bone health? Read on below!
Why should I care about bone health?
Your bones quite literally hold you upright. They not only keep your body structured and help you move but also protect your organs from injury. Your bones also store important nutrients for your body such as phosphorus and calcium. Without your bones, the health of your entire body is compromised.
Who is susceptible to bone problems?
Since everyone has bones, everyone is susceptible to bone problems. That being said, some are more prone to poor bone health than others. As you already know, your bones become weaker as you age. This means that older individuals are more prone to bone problems. Young kids are as well, seeing as their bones are yet to be fully developed.
What issues may affect my bones and how can I deal with it?
Here is where cannabidiol (CBD) comes in. Research conducted over the past few years on the compounds of the cannabis plant has found that cannabinoids can protect you against bone diseases and bone health issues.  Here are three major issues that may affect your bones and how CBD can help you:
When you fracture your bone, you essentially break it. This occurs when pressure is put onto your bone that exceeds what it can handle. Fractures aren’t uncommon. Many people even end up breaking their bones a couple of times throughout their lives.
General treatments for bone fracture includes pain relief, immobilization, and surgery. To get better, however, patients would still have to wait for a period of time for the fractured bone to go through natural healing. Some can be set with relative ease, while others take months to recover.
With the help of CBD, all of that could change. CBD has been discovered to have bone healing properties. It can speed up bone healing and can slow down bone degeneration. According to research, the biochemical properties of healing in a fracture are enhanced by CBD alone.  CBD helped enhance the strength and toughness of the callus which is explained by osteoblastic bone formation.  This allowed it to do its job in repairing the fractured bone.
CBD may even make bones stronger after a fracture. A 2015 research from American Society for Bone and Mineral Research discovered that cannabinoid receptors can cause bone formation and make the tissues that connect broken bones stronger. 
Osteoporosis is one the most common bone diseases out there and is characterized by a decrease in the density of bone. Lower bone density means the bone has less strength. It is more commonly found in older people and is characterized by weak bones. People with osteoporosis are more likely to experience fractures and breaks, particularly in their spines, hips, and wr